{"id":15550,"date":"2024-11-25T10:06:21","date_gmt":"2024-11-25T10:06:21","guid":{"rendered":"https:\/\/beatsbybircow.dk\/?post_type=product&#038;p=15550"},"modified":"2026-06-30T17:44:35","modified_gmt":"2026-06-30T17:44:35","slug":"akrobatik-tricks-10-15-aar","status":"publish","type":"product","link":"https:\/\/beatsbybircow.dk\/index.php\/vare\/akrobatik-tricks-10-15-aar\/","title":{"rendered":"Acro &#038; Gymnastik 10-15 \u00c5r Mandag 18.00"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<h2><strong>Find din indre gymnast frem \u2013 Akrobatik &amp; Tricks for 10-15 \u00e5rige i Helsing\u00f8r<\/strong><\/h2>\n<h3>Er du vild med at lave tricks, spring og gymnastiske \u00f8velser \u2013 og vil du gerne kombinere det med dans? P\u00e5 Acro &amp; Tricks f\u00e5r du mulighed for at udfolde dig p\u00e5 gulvet med b\u00e5de akrobatik og dans i trygge rammer sammen med instrukt\u00f8r Filippa.<\/h3>\n<h3><a href=\"https:\/\/forms.monday.com\/forms\/53b4129e4dbb8fdce2c2d9dce10687ba?r=use1\"><strong>Book din pr\u00f8vetime her.<\/strong><\/a><\/h3>\n<p>Acro &amp; Tricks er holdet for dig, der elsker at bev\u00e6ge dig og gerne vil l\u00e6re alt det, du normalt ser i gymnastik: kolb\u00f8tter, vejrm\u00f8ller (med og uden h\u00e6nder), h\u00e5ndstand, g\u00e5 i bro, spider rolls, overslag, walkover og mange andre fede tricks.<br \/>\nVi arbejder med b\u00e5de grundl\u00e6ggende gymnastiske \u00f8velser og de akrobatiske elementer, der bliver mere og mere popul\u00e6re i dansens verden.<\/p>\n<p>Du l\u00e6rer at bruge kroppen p\u00e5 nye m\u00e5der, f\u00e5r st\u00e6rkere muskler, bedre balance og masser af selvtillid.<br \/>\nTr\u00e6ningen foreg\u00e5r p\u00e5 gulvet, hvor vi kombinerer tricks og gymnastiske bev\u00e6gelser med floorwork og dans, s\u00e5 du b\u00e5de f\u00e5r sved p\u00e5 panden og har det sjovt.<\/p>\n<p>Acro &amp; Tricks er for alle \u2013 b\u00e5de dig, der har pr\u00f8vet gymnastik f\u00f8r, og dig, der bare er nysgerrig p\u00e5 at l\u00e6re nye tricks.<br \/>\nHer f\u00e5r du mulighed for at udfordre dig selv, have det sjovt og blive en del af et st\u00e6rkt f\u00e6llesskab.<\/p>\n<p><strong>Praktisk info:<\/strong><br \/>\nAlder: 10-15 \u00e5r<br \/>\nVarighed: 60 minutter<br \/>\nSted: BEATS by Bircow, H C \u00d8rsteds Vej 6b, 3000 Helsing\u00f8r<br \/>\nPris: Fra 389 kr.\/md.<br \/>\nMedbring: Vandflaske, kn\u00e6beskyttere, stramtsiddende t\u00f8j og h\u00e5ret sat op<br \/>\nGratis pr\u00f8vetime \u2013 tilmeld dig og pr\u00f8v det af!<\/p>\n<p>Har du lyst til at pr\u00f8ve kr\u00e6fter med gymnastik og akrobatik i dans?<br \/>\nBook din gratis pr\u00f8vetime til Acro &amp; Tricks i dag og m\u00e6rk, hvor sjovt og udfordrende det kan v\u00e6re!<\/p>\n","protected":false},"featured_media":9336,"template":"","meta":[],"product_brand":[],"product_cat":[150,151,95,96],"product_tag":[87,90,86,81,93,82,92,84],"class_list":["post-15550","product","type-product","status-publish","has-post-thumbnail","product_cat-boernehold-9-12-aar","product_cat-teenhold-2","product_cat-boernehold","product_cat-teenhold","product_tag-boern","product_tag-contemporary","product_tag-hiphop","product_tag-micro","product_tag-micro-moves","product_tag-mini","product_tag-mini-moves","product_tag-showdance","first","instock","product-type-reepay_variable_subscriptions"],"_links":{"self":[{"href":"https:\/\/beatsbybircow.dk\/index.php\/wp-json\/wp\/v2\/product\/15550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beatsbybircow.dk\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/beatsbybircow.dk\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/beatsbybircow.dk\/index.php\/wp-json\/wp\/v2\/media?parent=15550"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/beatsbybircow.dk\/index.php\/wp-json\/wp\/v2\/product_brand?post=15550"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/beatsbybircow.dk\/index.php\/wp-json\/wp\/v2\/product_cat?post=15550"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/beatsbybircow.dk\/index.php\/wp-json\/wp\/v2\/product_tag?post=15550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}