{"id":32773,"date":"2025-06-06T19:42:01","date_gmt":"2025-06-06T19:42:01","guid":{"rendered":"https:\/\/beatsbybircow.dk\/?post_type=product&#038;p=32773"},"modified":"2026-06-30T17:13:37","modified_gmt":"2026-06-30T17:13:37","slug":"strong-nation","status":"publish","type":"product","link":"https:\/\/beatsbybircow.dk\/index.php\/vare\/strong-nation\/","title":{"rendered":"STRONG NATION"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<h2 class=\"mb-2 whitespace-pre-line last:mb-0\"><strong>STRONG Nation\u00ae<\/strong><\/h2>\n<p class=\"mb-2 whitespace-pre-line last:mb-0\"><strong>\u2013 Find din indre Ninja frem!<\/strong><\/p>\n<p><strong>Vil du have sved p\u00e5 panden, styrke hele kroppen og blive udfordret p\u00e5 en sjov og motiverende m\u00e5de? STRONG Nation\u00ae er et unikt holdtr\u00e6ningskoncept, hvor du tr\u00e6ner til musik, der er n\u00f8je udvalgt til at matche hvert eneste bev\u00e6gelse og interval. Funktionel tr\u00e6ning med energi og f\u00e6llesskab.<\/strong><\/p>\n<p><a href=\"https:\/\/forms.monday.com\/forms\/53b4129e4dbb8fdce2c2d9dce10687ba?r=use1\"><strong>Book en gratis pr\u00f8vetime her.<\/strong><\/a><\/p>\n<p class=\"mb-2 whitespace-pre-line last:mb-0\">P\u00e5 STRONG Nation kombinerer vi h\u00f8jintensiv intervaltr\u00e6ning (HIIT), styrke, kondition og funktionelle \u00f8velser \u2013 alt sammen synkroniseret til energifyldt musik, der hj\u00e6lper dig med at yde dit bedste hver gang.<br \/>\nHer arbejder vi med egen kropsv\u00e6gt, muskelopbygning, smidighed og udholdenhed, s\u00e5 du f\u00e5r en effektiv og alsidig tr\u00e6ning for hele kroppen. INGEN brug af v\u00e6gte.<\/p>\n<p class=\"mb-2 whitespace-pre-line last:mb-0\">Vores instrukt\u00f8r guider dig trygt gennem tr\u00e6ningen, uanset om du er vant til at tr\u00e6ne eller gerne vil i gang med noget nyt. Vi l\u00e6gger v\u00e6gt p\u00e5 f\u00e6llesskab, motivation og masser af god energi \u2013 og alle kan v\u00e6re med, da \u00f8velserne tilpasses individuelt.<\/p>\n<p class=\"mb-2 whitespace-pre-line last:mb-0\"><strong>Praktisk info:<\/strong><\/p>\n<p>Tidspunkt: Mandag kl. 17.00<br \/>\nVarighed: 60 minutter<br \/>\nSted: BEATS by Bircow, H C \u00d8rsteds Vej 6b, 3000 Helsing\u00f8r<br \/>\nPris: Fra 389 kr.\/md.<br \/>\nGratis pr\u00f8vetime \u2013 tilmeld dig i dag og m\u00e6rk, hvor st\u00e6rk du kan blive!<\/p>\n<p class=\"mb-2 whitespace-pre-line last:mb-0\"><strong>STRONG Nation er det perfekte valg for dig, der \u00f8nsker en effektiv, sjov og motiverende tr\u00e6ning i et trygt og inkluderende milj\u00f8. <\/strong><br \/>\n<strong>Book en gratis pr\u00f8vetime og oplev, hvorfor s\u00e5 mange elsker at tr\u00e6ne hos BEATS by Bircow!<\/strong><\/p>\n","protected":false},"featured_media":32774,"template":"","meta":[],"product_brand":[],"product_cat":[97],"product_tag":[133,86,85,88],"class_list":["post-32773","product","type-product","status-publish","has-post-thumbnail","product_cat-voksenhold","product_tag-dans","product_tag-hiphop","product_tag-teen","product_tag-voksne","first","instock","product-type-reepay_variable_subscriptions"],"_links":{"self":[{"href":"https:\/\/beatsbybircow.dk\/index.php\/wp-json\/wp\/v2\/product\/32773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beatsbybircow.dk\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/beatsbybircow.dk\/index.php\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beatsbybircow.dk\/index.php\/wp-json\/wp\/v2\/media\/32774"}],"wp:attachment":[{"href":"https:\/\/beatsbybircow.dk\/index.php\/wp-json\/wp\/v2\/media?parent=32773"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/beatsbybircow.dk\/index.php\/wp-json\/wp\/v2\/product_brand?post=32773"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/beatsbybircow.dk\/index.php\/wp-json\/wp\/v2\/product_cat?post=32773"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/beatsbybircow.dk\/index.php\/wp-json\/wp\/v2\/product_tag?post=32773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}